Stepping off a curb unexpectedly can result in a common foot injury like an ankle sprain. A misstep can cause the ankle to roll inward and the ligaments and tendons can become overstretched. Additionally, ankle pain can occur from arthritis, gout, a joint infection, or possible nerve damage. Relief can be found in most cases of ankle pain when the foot is frequently elevated as this may help to reduce some of the swelling. An ankle sprain may also require an elastic bandage to be wrapped around it to help provide stability as the healing process occurs. Gentle stretching and exercise programs may need to be implemented once the ankle has healed which is beneficial in strengthening the overall foot. If you have ankle pain for any reason, please schedule an appointment with a chiropodist who can guide you toward the correct treatment.

Ankle pain is a common symptom of many lower limb problems. If you are experiencing ankle pain, please consult with Chiropodist Stephanie Poupore from North Bay Foot & Ankle. Our clinician will assess your condition and provide you with quality foot and ankle treatment. 

The ankle is composed of a number of muscles, bones, tendons, and ligaments. There are many conditions which may cause ankle pain. 

Causes

• Ankle strains or sprains

• Achilles tendon injuries

• Fractures

• Bursitis

• Arthritis

• Gout

• Tarsal tunnel syndrome

Symptoms

If you have ankle pain, you may also experience a variety of other symptoms depending on the underlying cause of the pain. Some of these symptoms may include ankle swelling, bruising, redness, numbness or tingling, instability, and difficulty walking.

Diagnosis

The underlying cause of ankle pain can be diagnosed by a chiropodist. Diagnoses are typically made based on your medical history, a physical examination of the affected ankle, and imaging studies such as X-rays. 

Treatment

Treatment for your ankle pain will depend on its underlying cause. Often, the chiropodist will recommend that you rest the affected ankle. You might also need to ice, compress, and elevate the ankle, wear an orthotic device, or take medications to reduce pain and inflammation. 

If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.