Having wide feet can pose problems when it comes to finding shoes that fit properly. While having wide feet is not normally considered to be a medical problem, sometimes they can be caused by other health difficulties. Swelling, getting older, and foot deformities are some reasons that your feet may widen. What’s more, wearing shoes that are too narrow can be linked to bunions, blisters, corns, and other deformities of the toes. A checklist of ways to ensure that your shoes fit properly starts with measuring the feet. When trying on shoes, make sure the toes are not cramped. Experts recommend having about half an inch between the toes and the tip of the shoe. Footwear that is more squared in the toe box is thought to be a wise choice. Ask if the shoes come in a wider size, or find a store that specializes in wide feet. Most importantly, make sure your new shoes are comfortable. Wear the socks you would be wearing when you try on shoes, and shop later in the day when the feet are apt to be the widest. For further guidance on dealing with wide feet, please consult a chiropodist.

Finding the right shoes can be a hassle, however, wearing properly fitted shoes is one of the best things that you can do to prevent future foot problems. For more information about the importance of wearing the right shoe size, please consult with Chiropodist Stephanie Poupore from North Bay Foot & Ankle. Our clinician can help you maintain the health of your lower limbs and your mobility.

Tips for finding shoes that fit

• Measure your foot - This should be done later in the day when your feet are naturally at their largest. An associate at a shoe store can measure your foot using a Brannock device. 

• Wear the right socks - You should be wearing the socks or other hosiery that you intend to wear with the kind of shoe you are looking for. For example, if you are shopping for running shoes, wear the socks that you would normally wear while running.

• Remember these numbers - When trying on shoes, there should be about ½ an inch of space between the end of your longest toe and the end of the front of the shoe, and ⅛ of an inch between the back of your heel and the shoe

• Don’t “break them in” - Any shoes you buy should be immediately comfortable; don’t settle for shoes that you have to “break in" before you can wear them out. 

A chiropodist can help you find the best shoes and orthotics to help maintain the health of your feet. If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.