An ankle sprain is a common injury that occurs when the ligaments surrounding the ankle joint are stretched or torn. This injury typically happens when the foot twists or rolls beyond its normal range of motion, often during physical activities such as sports, walking on uneven surfaces, or even a simple misstep. Symptoms of an ankle sprain can vary in severity. Pain, swelling, and bruising around the affected ankle are the most noticeable signs. You may also experience difficulty bearing weight on the injured foot, and the joint may feel unstable or weak. In more severe cases, a popping sound may be heard at the time of injury, indicating a more significant ligament tear. It is essential to seek immediate medical attention if you suspect an ankle sprain, as untreated sprains can lead to chronic pain or instability. Early diagnosis and proper care, including rest, compression, and elevation may help to prevent long-term complications and ensure a swift recovery. Understanding the definition and symptoms of an ankle sprain is the first step toward effective management and a speedy return to normal activities. If you have endured an ankle sprain, it is suggested that you consult a chiropodist for a proper diagnosis and tailored treatment plan.

When one or more ligaments in the ankle overstretch or tear due to injury, an ankle sprain occurs. If you would like to learn more about ankle sprains, please consult with Chiropodist Stephanie Poupore from North Bay Foot & Ankle. Our clinician can help you maintain the health of your lower limbs and your mobility. 

Symptoms of an ankle sprain vary depending on the severity of the injury, but may include: 

• Pain

• Swelling

• Bruising

• Tenderness

• Difficulty walking

• Ankle instability

• A reduced range of motion in the ankle 

Treatments for an ankle sprain may consist of: 

• Resting the injured ankle

• Applying ice

• Elevating the ankle

• Compressing the ankle

• Over-the-counter pain medications

• Ankle braces or other devices to take weight off of the ankle

• Ankle exercises 

• Surgery (in rare cases) 

It’s important for the sprained ankle to heal correctly and fully in order to avoid repeated injury. If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.