The human foot is an intricate structure composed of a network of bones, all susceptible to fractures under certain circumstances. Understanding which bones are most prone to fractures is essential for recognizing and addressing potential injuries. Long, slender bones, known as the metatarsal bones, make up the midfoot and are susceptible to fractures due to trauma or stress. A common example is a Jones fracture that occurs near the base of the fifth metatarsal. The heel bone, known as the calcaneus, can fracture from falls, high-impact injuries, or vehicle accidents. The tarsal bones in the hindfoot can fracture, with the navicular bone being a particularly vulnerable site. Additionally, the small sesamoid bones embedded in the tendons beneath the big toe can fracture due to repetitive stress. Identifying the specific bone involved and the nature of the fracture can help determine the proper diagnosis. If you have broken your foot, it is suggested that you seek the counsel of a chiropodist who can determine the best course of treatment for your specific type of fracture.

A foot fracture is a crack or break in a foot bone, often caused by repetitive stress on the foot or a high-impact foot injury. If you’re suffering from foot pain, please consult with Chiropodist Stephanie Poupore from North Bay Foot & Ankle. Our clinician can help you maintain the health of your lower limbs and your mobility. 

Symptoms

• Pain

• Bruising

• Tenderness

• Swelling

• Difficulty walking

• Deformity

Causes

• Repetitive overloading of the foot

• Having a previous fracture

• Abnormal foot biomechanics

• Changing training surfaces suddenly 

• Poor footwear

• Osteoporosis 

• High-impact injury 

Treatments

• Rest

• Ice

• Elevation

• Pain medication

• Braces or other orthotics

• Casts

• Crutches

• Surgery in more severe cases 

If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.