Pickleball has surged in popularity in recent years, particularly among seniors. With over 3 million players in the United States alone, its appeal lies in its competitive nature and minimal running requirements. Played on a smaller court with elements of badminton, table tennis, and tennis, it offers both exercise and competition. However, it is still physically demanding, akin to tennis and racquetball, involving rapid movements and sudden changes in direction. As the sport grows, it is important to consider appropriate footwear and injury prevention. To learn more about how to play pickleball safely, it is suggested that you schedule an appointment with a chiropodist who can evaluate your feet, guide you toward proper footwear choice, and educate you on the importance of proper preparation for this enjoyable sport.
Injuries to the foot and ankle are very common among athletes. If you have experienced an injury, please consult with Chiropodist Stephanie Poupore from North Bay Foot & Ankle. Our clinician will assess your condition and provide you with quality foot and ankle treatment.
Common Injuries Among Athletes:
Achilles tendon injuries
Ankle strains or sprains
Plantar fasciitis
Fractures
Turf toe
Joint dislocations
Sever’s disease
Morton’s neuroma
Symptoms
Symptoms will depend on the cause and severity of the injury. Common symptoms for a foot or ankle injury include pain, swelling, tenderness, bruising, a reduced range of motion, and difficulty bearing weight or walking on the affected foot or ankle.
Diagnosis
Sports injuries are typically diagnosed after carefully examining the affected foot or ankle. This includes moving the injured area to test its range of motion. Medical history will need to be provided, as well as detailed information about how the injury occurred. Imaging studies, such as X-rays or MRIs, may be used to confirm or rule out certain diagnoses.
Treatment
Just like symptoms, treatment will depend on the type of injury and its severity. Initial treatment for many sports injuries is aimed at controlling inflammation and promoting the healing response. The acronym R.I.C.E is a helpful guide to implement for most acute injuries. This method involves resting, icing, compressing, and elevating the affected foot or ankle. In addition, anti-inflammatory medications may be administered and orthotic devices may be prescribed. For more severe injuries, surgery may be required. Lastly, rehabilitation or physical therapy may be needed to gain full functionality in the afflicted area.
If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.
